Kardio Kick

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<p class="nhftitle">Kardio Kick</p>
''Age: 12+''

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Kardio Kick is totally different from any other workout you've ever experienced. Each class 
utilizes full body training & bag work to develop & tone muscle while burning unwanted fat. 
* #1 Results Focused Workout
* Full Body Effect
* Muscle Toning + Fat Burning
* No Complicated Movements
* No Added equipment to purchase
* 1 Low Rate
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[imageleft|Click For Schedule|{UP}Logos%2fkardio.jpg|Calendar]
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===Class Schedule===
Kardio is paused for a time.  We will be posting the schedule as soon as we can.

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