Contact Us

 
338 West Washington Ave
Zeeland, MI 49464
Call Us:  616-772-0094

Practical Self Defense (13+)

 Welcome To First KySS!

Practical Self Defense Training For All
 
First and foremost:   First Keep Your Self Safe (KySS)
 
During an attack the only question is: "Will you remember enough to keep you safe?" Only you can answer this question. However, whatever you decide or whatever program you attend ask one more question: Is what I am doing simple and instinctive and does it come naturally? If not, run away and ask for your money back.

At First KySS we use your built in abilities, instincts and what your body does naturally to counter the threats mentioned above.
 
 

Register Here!

 
 

Current Schedule

 
We typically run this program monthly.  The schedule changes and are emailed out.  Here is what you should do!
 
Notify us of your interest by clicking the register button above.
 
Bring and SignUp Your:
  • Self or Family
  • Church Group
  • Cadet Group
  • Girl/Boy Scout Troup
  • Sports Team
  • Bible Study or Small Group
  • Neighborhood or Sub Division
  • Department or Work Team
  • Entire Company

Let us know what you need and we will Make IT Work!