Chung Do Kwan Taekwondo - 13 years and older

Our Adult program is unlike any other Martial Art Program. It has a focus on the traditional Martial Art of Tae Kwon Do however, it goes much deeper and broader exploring aspects of body mechanics, practical application, as well as aspects from other arts such as grappling arts and boxing. Join us and learn one of the worlds most popular martial art while improving your focus and both mental and physical fitness! Don't think twice come and try the class!

Our programs follow the guidelines of the United States Chung Do Kwan Association and Chung Do Kwan Taekwondo.

Chung Do Warriors Special Needs Program 

Our instructors are experienced in working with individuals with special needs due to cognitive and physical challenges and have partnered with Holland CBI to help these individuals grow. Starting in February we will be offering this program year round to the public!

This program is designed for special needs kids and adults and is designed in a way that promotes confidence and empowerment to individuals with physical and mental challenges. The purpose of this class is to show that no matter the person, everyone has their own power and are capable of anything that they set their mind to. Through this program students will learn basic concepts of Taekwondo, apply them for rank testing, and compete in Special organized tournaments, and more importantly learn about the power they have within them!

For this program students must be able to stand on their own with or without the aid of a walker, cane, or crutch. Family members and/or assistants are allowed on the floor to help if necessary. 

ALL INTERESTED PARTIES CAN CONTACT US FOR MORE INFORMATION AND REGISTRATION AT CONTACT@NEWHEIGHTSFITNESS.COM

Black Belt Program

New Heights offers a special Black Belt Program for all Soaring Eagle / Chung Do Kwan students who have reached the rank of 1st Gup or Black Belt levels. This specialized class will deal with advanced techniques and strategies to enhance the Tae Kwon Do experience for all of its members.

 

All students wishing to advance to, or within the Black Belt Ranks must be active within this program for future advancement

Private lessons

New Heights is offering private instructional classes on martial arts and Kardio Kick Plus+(our regular kardio kick program with added resistance and heavy bag training for a more intense workout!). This class is for new members that want a personalized introduction to the world of martial arts as well as current members that are looking for additional help on current testing requirements, or just an extra workout! All classes are personalized to help you get what you need out your private lesson.

Register online by clicking the private lessons tab above!

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Tuesday & Thursday

6:30 - 7:30pm

COMING FEBRUARY 17 Mondays 6:15-7pm