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      Kardio Kick

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This fun beats per minute workout will work your whole body! Utilizing kickboxing techniques to target every muscle group, punching bags for added resistance, and fast music to help keep you motivated! 

Our friendly and judgement free environment makes this class perfect for everyone no matter the fitness level or age!

TRY A FREE CLASS
(no pre registration needed, just come on by!)
Walk ins welcome!

AGES 13+    WED & FRI          5:30pm -6:10pm

Open Gym Monday for monthly members!