Live Stream Schedule

Monday 5:30   TAEKWONDO FIT CHALLENGE : This is a workout challenge for the whole family where we do each exercise for a minute and track our progress

Tuesday 5:30 My kids TKD 6:00 SE/Adult TKD: Links to the private stream will be sent to each person's email the day of the workout starting on the 7th

Wednesday 5:30 Kardio Kick: Live on our facebook page (click the blue "f" box above)

Thursday 5:30 My kids TKD 6:00 SE/Adult TKD: Links to the private stream will be sent to each person's email the day of the workout starting on the 7th

Friday 5:30 Kardio Kick:  Live on our facebook page (click the blue "f" box above)